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Some Ginger Benefits For Health

Ginger is a herb that contains many substances that are good for the body. The following are among them:

1. warms the body
Ginger can help increase the body temperature. For residents who are mountain region, ginger has become mandatory for their drinks. For the rain, drink ginger into one of the best drinks to reduce the cold. In addition, ginger can also treat colds.

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2. Incidence of Cancer Prevention
Ginger extract was found to improve some cancer cells are damaged, namely: preventing the spread of skin cancer symptoms, pancreatic, kidney cancer, and lung cancer symptoms.

3. Better Breathing
The breathing problems are the most frequent coughs and colds. Ginger is the kind of natural expectorant that works in relieving respiratory system, with the breakup and remove mucus (sputum) can easily go out and restore the respiratory system.

4. Smooth Digestion
In addition to fresh fruits, drinks ginger may also help the smooth disposal of food waste. Ginger may reduce the inflammation that will help the absorption of food and prevent the possibility of an upset stomach.

5. Overcoming Bruising and Pain
In the ginger juice, contained anti-inflammatory compounds. These compounds can be used to naturally relieve bruises from the impact of hard objects. Benefits of ginger with potent anti-inflammatory can also reduce pain in rheumatic disease symptoms.

6. Overcome Oily Skin
Ginger contains natural minerals which are effective to reduce oily skin. To use, you need to add salt, cinnamon, and nutmeg.

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  • Puree ginger, sea salt, cinnamon and nutmeg powder with added water to form a paste
  • Apply on the face oily
  • Let stand for 12 minutes
  • Rinse with cold water

7. Eliminate dandruff
Ginger extract as an ingredient known to reduce dandruff shampoo. In addition to the problem of dandruff, the ginger extract can also prevent the onset of hair loss problems.
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