The content of garlic
Compounds in garlic are sulfur, Allicin, found in garlic, this plant also has anti-bacterial and anti-fungal, and some surprising claims mention that it may help prevent some forms of cancer.
Ingredients Garlic Every 100 grams: 150 calories, 33 grams of carbohydrates, 6.36 grams of protein. In addition, garlic is also enriched with Vitamin B1, B2, B3, B6, folate, vitamin C, calcium, iron, magnesium, phosphorus, potassium, sodium and zinc.
Garlic does have a strong smell and make some people do not like it. However, this plant has been used since the page and is believed able to cope with various kinds of diseases. For the health benefits of garlic Garlic is especially appreciated for its properties that are beneficial and nutritious for health that is still followed in many cultures to this day. Inside the garlic contained more than 100 biological chemicals are many benefits to health. The content of antioxidants in garlic also contains antiviral, antibacterial and antifungal.
High sulfur content in garlic give antibiotic properties, helps keep the digestive system become clean by flushing out toxins. Garlic produces a chemical called allicin. This is what seems to make the garlic plant has a variety of benefits for certain conditions.
Garlic is used as a spice used in almost every food and Indonesian cuisine. Before use as seasoning, garlic crushed with a knife pressed to the side before the finely chopped and sauteed in a frying pan with a little cooking oil.
Benefits of Garlic
Many benefits can be drawn from the garlic, one of them for ulcer treatment practices. Garlic save natural antibacterial properties that can kill germs that cause ulcers. Here's how to use garlic to treat ulcers:
- 2-3 cloves of garlic mashed.
- Clean the ulcer with warm water and antibacterial soap. (Can be found in pharmacies)
- Attach a couple of spoonfuls of garlic finely on the boil, then flatten.
- Cover with a bandage and leave for 10 minutes.
- This treatment can do 2 times a day.
SIDE EFFECTS OF GARLIC
Garlic has side effects under certain conditions. Some of the bad effects of garlic following applies if consumed / treatment by means edible.
When consumed, garlic can cause bad breath, a burning sensation in the mouth or stomach, heartburn, frequent flatulence, nausea, vomiting, body odor, and diarrhea.
The side effects worse when the consumption of raw garlic. Garlic can also increase the risk of bleeding. Not recommended for people with asthma.
Garlic can lower blood pressure. In theory, taking garlic may be able to make the blood pressure becomes too low in people with low blood pressure.
Is recommended before using garlic for the treatment, you should consult with your doctor first, to ensure existing content in garlic no negative impact on your health problems.